Did you know that blackheads are
formed through more sebum production? When acne is improperly excreted from the
skin and becomes a form of acne and it forms in the pores or sebaceous glands
and when blackheads are exposed to oxygen, they become blackheads. Although
sebum may look completely bad, an adequate amount of sebum secretion actually
helps vaporize the skin's moisture. So let's see if you want to know how to
manage sebum properly. Today I will teach you everything you need to know about
sebum and answer all your questions. The survey found that blackheads are
severe on the nose rank first. So let's find out what causes sebum production
with today's teen guests and why there is more sebum production. Hello! Hello, I
am 17 years old and my name is Uranium Jang. What is your skin type? I think my
skin is the whole skin. My face is dry after washing but it becomes oily after
I apply lotion. Do you currently do anything to take care of sebum? I use nasal
spray sometimes. Do you know why pimples form? I don't know ... then why do you
think acne occurs? Due to stress! Also because of the skincare products that
don't fit on my skin, and that's why I keep touching my face.
You already know!
I'm sure a lot of people focus on reducing sebum just to control sebum,
however, there are many reasons why excess sebum production can't be solved.
First, the imbalance in the skin oil to the water level. There are many people
who skip the moisturizer or wash their face often to control the butterfly. If
you only reduce the amount of oil on your face because your face feels oily,
you break down the skin's water balance with oil, which compensates the skin
with more sebum. ۔ Second, stress and lack of sleep. A hormone that increases
cortisol, which increases stress or sleep deprivation, actually produces more
androgens that accelerate the production of sebum. Third, the increase in skin
temperature. The average skin temperature is around 31 ° C but as this
temperature rises your sweat glands and your pores also increase so that the
skin temperature is maintained. If your skin temperature rises by 1%, the
amount of sebum secretion increases by 10%. You probably know and have
experienced that it is more difficult to deal with sebum during the fourth
summer, during puberty. Now there are a lot of young people out there who are
struggling with acne and sebum preparations, right? Due to hormonal changes
during puberty, sebum production increases with the expansion of the sebaceous
glands. Then what should I do? Now we are going to introduce you to the methods
of sebum care that you can also follow, so let's get started. Clean: It is
better to melt sebum instead of removing it, as it reduces skin irritation.
Also, you need to get rid of dead skin properly to avoid sebum pores. However,
excessive exfoliation can actually make your skin drier and irritated by
creating makeup with less irritating products that are effective in sebum
control, blackhead removal, and exfoliation.
In particular, pay attention to the
T-zone and use gentle circular rolling movements to melt more sebum. Wash your
face with a mild product that is effective in removing sebum and dead skin. You
don't want to use excessive cleaning equipment for cleaning. When the skin is
itchy, the skin produces more sebum to protect itself. Rinse thoroughly with
warm water at a temperature of about 28 to 30 ° C, no higher than the skin
temperature. Do you remember that high skin temperature increases sebum
secretion? No. 2: Moisture. So you remember the reason # 1 that I mentioned
earlier, right? The oil-water balance in the skin is essential for sebum
control. Moisturize with oil-free products. You should not use alcohol-based
products to make you feel refreshed. A refreshing feeling is the cooling caused
by moisture vapor, which makes the skin dry easily, making sure not to leave
the moisturizer on to reduce the oil production of the skin. It is best to
choose a moisturizer that can help restore your skin's moisture balance. If you
hydrate the skin, oil production will naturally decrease. Number 3: Use cooling
products. Your skin temperature rises easily, especially during the summer.
However, using an air conditioner or ice that causes a sudden change in skin
temperature is not good, and can irritate the skin tone. You need to reduce not
only the outer temperature of the skin, but also the inner temperature.
However, one precautionary point here is whether you need to look at the
ingredients that have these cooling effects. Many cooling products contain
liquefied gas and alcohol. It cools the skin as soon as it comes in contact
with the skin, but quickly Removing gas and liquids from the skin causes a fever
that makes the skin feel cold.
But it is not good because it can scratch the
skin and make it more meters Moisture If you are looking for cooling products
it is important to check for these ingredients to make sure that the heat that
is needed to warm your skin by using your skin. May be irritated. When storing
them make sure that the sheet mask is kept down so that the essences do not all
go to one side. Sheet masks containing mild cooling ingredients can have a
calming effect on skin irritation. Another Sebum Care Method: Use Your Makeup
Products Properly Makeup products are usually made from oil-based ingredients,
so be careful when using them when you have excessive sebum production. Check
that there are no ingredients such as triglycerides, pneumatic acid, and stearic
acid, which actually causes a blockage, also try to steer away from coconut oil,
because people think it's good But it actually forms a thin barrier on the
outer surface that prevents sebum from escaping. You should also be wary of
oxybenzone, parabens, and surfactants, which can also irritate your skin. If
you do not keep your makeup brush clean, you may face such problems as soon as
possible. Wash your makeup brush frequently and do not use on areas of the skin
that may cause further irritation. Second: Proper diet helps in reducing the
production of vitamins and minerals in the oyster. Cabbage is high in vitamins
and acne Peaches include sulfur which helps with heartburn due to providing
plenty of water to the body, peaches are high in vitamins as well as potatoes
as well as potatoes The substance is called beta-carotene which suppresses
sebum production, and it also cools the skin to help minimize pores.
Carbohydrates such as bread pastes and carbonated beverages are used at a rapid
rate to raise blood sugar.
This increases the level of insulin in the body and
increases insulin which stimulates a hormone called androgen, which in turn
increases sebum production. So try to stay away from these foods. Finally, be
happy! Remember that stress is a cause of Siamese production? Also, try to be
very stressed about your sebum and always think with a positive attitude. What
was the most helpful tip from today? Hmmm to cheer as a teenager, what beauty
& amp; skincare Related Topics Are you most curious about? I've been
looking for a cleansing cream oh, as well as a sunscreen. Thanks, guys for
reading. Goodbye
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